Moringa Research Blog
Evidence-based articles built from our scored research database. Every claim cites a study.
Moringa Boosts Milk Volume 400mL/Day: 15 Studies Reviewed
Meta-analysis of 15 studies shows moringa supplementation increased breast milk volume by up to 400mL daily and raised prolactin levels by 231ng/mL. Evidence
Moringa Lowers Blood Pressure 12mmHg: What 6 Studies Show
Meta-analysis of 6 clinical trials shows moringa reduces systolic blood pressure by 12mmHg on average. One RCT found 40g fresh leaves cut BP from 136 to
Moringa Anticancer Dosages: 500mg-3000mg Range in Studies
Clinical studies tested moringa anticancer activity at 500mg-3000mg daily. Most research used 1000-2000mg leaf extract. Review dosages from 6 studies.
Moringa Reduces Inflammatory Markers by 15-30% in 8 Studies
Eight clinical studies show moringa leaf extract reduces inflammatory markers by 15-30%. Evidence from RCTs using 1-3g daily doses with moderate quality scores.
Moringa Reduces Blood Sugar 12-15% in Clinical Trials
Eight clinical studies show moringa leaf extract reduces fasting glucose by 12-15% and HbA1c by 0.5% at doses of 1-4g daily. Evidence grade: moderate.